You’re holding it all together — but barely.
You’re tired, foggy, running on fumes.
You love your family and your work, but it’s hard to show up fully when you’re depleted.
This isn’t about pushing harder.
It’s about plugging back into your energy source.
So you wake up clear, move through the day with ease, and feel proud of how you show up.
I grew up doing yoga and meditating before I even hit puberty. Then life happened.
That moment of crisis cracked something open. I came back to what worked:
Breath. Movement. Food that fuels life.
I dropped 40 lbs — but more importantly, I found clarity, joy, and presence.
Now I help others find their way back too.
| Food Guidelines What to eat, when to eat, and how to prepare food using the ancient science of Ayurveda. |
| Breathwork Pranayama to calm your mind and supercharge your body. |
| Support 4 coaching calls/month + 24/7 text access. No fluff. Real guidance. |
Book a free call. Let’s see if this is what your system’s been asking for.
I’ve lived this transformation. I've been you.
I combine ancient wisdom with modern demands. I’m not here to impress you.
I’m here to guide you — honestly, intuitively, and consistently — back to your spark.
How much does it cost?
I'm taking on my first three clients for free. After that, there will be a financial investment.
Will this take a lot of my time?
Like anything worthwhile, it’ll ask some from you - but give a lot more back.